SEMANA DE LA CIENCIA 2025. 12. Taller: La Conciencia Corporal como aliada en la gestión del dolor.

SEMANA DE LA CIENCIA 2025. 12. Taller: La Conciencia Corporal como aliada en la gestión del dolor.

Humanities, Social Sciences & Thought Medicine & Health MKAAnaestheticsMKALPain and pain management
🎙 Milena Gobo & Laura Grisan 👥 12K 📅 November 14, 2025 ⏱ 100 min 👁 155 📄 expert opinion 🧭 2026-08-13
Available in: English (current) Français

Keywords

chronic painbody awarenessfear-avoidancepain managementmindfulness

Summary

This workshop, part of the Science Week 2025, is led by psychologists Milena Gobo and Laura Grisan, coordinators of the working groups on pain psychology and body-focused therapy at the Madrid College of Psychology. The session aims to provide patients and professionals with body-based tools for managing emotions and pain. The first part, presented by Gobo, explores the role of cognitive appraisals in pain experience, using the example of Homer to illustrate how different interpretations of the same pain lead to different behaviors and outcomes. She introduces the fear-avoidance model, explaining how fear of movement and avoidance behaviors can perpetuate chronic pain. She also discusses the impact of depression, inactivity, and attentional processes on pain, emphasizing the importance of shifting focus from seeking solutions to pursuing well-being. The second part, presented by Grisan, focuses on body awareness as a resource for pain management. She introduces the concept of ‘body listening’ and discusses how mindful attention to the body can help reduce pain-related suffering. The workshop includes interactive exercises and practical demonstrations, encouraging participants to explore body awareness techniques. The session concludes with a guided practice and feedback, aiming to empower participants to take an active role in managing their pain.

200 words

Critical Evaluation

Value of the Information & Strength of the Argument

The value of the information lies in its practical, experiential approach to pain management, combining cognitive-behavioral principles with body awareness techniques. The argumentation is solid, grounded in established psychological models such as the fear-avoidance model, and enriched by the presenters’ extensive clinical experience. They effectively illustrate theoretical concepts with relatable examples (e.g., Homer) and interactive audience participation, making the content accessible and engaging. The emphasis on the role of cognitive appraisals and the importance of active coping strategies is well-supported by clinical reasoning. However, the lack of empirical data or references to scientific studies limits the scientific rigor, and some claims are based on personal clinical observations rather than published evidence.

Scientific Rigor, Source Quality, Title Accuracy

The scientific rigor is moderate: the presenters reference established models (fear-avoidance) and use clinical experience, but no specific studies or sources are cited. The title accurately reflects the content, which is a workshop on body awareness for pain management. The description mentions the working groups and objectives, aligning with the content. No comments were provided for analysis.

183 words

Title / Content Match

The title accurately reflects the content: a workshop on body awareness as a tool for pain management.

Quality & Reliability

7/10

The workshop is presented by two psychologists from the Madrid College of Psychology, with clear expertise in pain and body-focused therapy. They reference established models (fear-avoidance) and clinical experience, but no formal citations or data are provided. The content is practical and experiential, with a strong emphasis on clinical insights.

Key Moments

Contribution & Novelties

The workshop provides a practical integration of cognitive-behavioral and body-focused approaches to chronic pain management, emphasizing the role of body awareness as an active coping strategy. It offers experiential techniques that can be applied in clinical settings, bridging the gap between psychological theory and embodied practice. The presenters’ clinical insights, such as the distinction between distraction for mild pain and attention for severe pain, add a nuanced perspective.

Pour aller plus loin :

112 words

Radar Profile

The radar profile shows balanced scores across information quantity, quality, technical level, and reliability, indicating a well-rounded workshop that is informative and practical, though not heavily research-based.

Reliability 7/10